ONLINE FITNESS TRAINING
Online training is great way to achieve the body transformation results you want if you don't have time to get to any of the classes at KF.
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KF can provide tailored online training programs to suit your lifestyle and schedule.
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Our online training packages are right for you if your goals are:
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Fat Loss
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Sports Performance
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Improve General Health
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As part of our online training program you will receive:
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Initial consultation to explore your goals
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Custom tailored training and exercise program
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Custom nutrition plan that supports your goals
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Access to a Coach who will support you and answer any questions you may have
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Whether you have access to a gym or have no gym equipment at all, we can design a program that suits your needs and will help you achieve your goals.
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Contact us today to enquire about our online training services.
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KAYLE CONNOR
Owner, KF
Here at KF we're 100% committed to helping you achieve your health and fitness goals.
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If you'd like to achieve results like our members Corey and Van below, then contact us today and let's get started.
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9% body fat loss
12kg weight loss
TRANSFORMATIONS
Get Inspired by Real People
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