ONLINE TRAINING
Online training is great way to achieve the body transformation results you want if you don't have time to get to any of the classes at KF.
KF can provide tailored online training programs to suit your lifestyle and schedule.
Our online training packages are right for you if your goals are:
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Fat Loss
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Sports Performance
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Improve General Health
As part of our online training program you will receive:
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Initial consultation to explore your goals
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Custom tailored training and exercise program
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Custom nutrition plan that supports your goals
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Access to a Coach who will support you and answer any questions you may have
Whether you have access to a gym or have no gym equipment at all, we can design a program that suits your needs and will help you achieve your goals.
Contact us today to enquire about our online training services.
KAYLE CONNOR
Owner, KF
Here at KF we're 100% committed to helping you achieve your health and fitness goals.
If you'd like to achieve results like our members Corey and Van below, then contact us today and let's get started.
9% body fat loss
12kg weight loss
TRANSFORMATIONS
Get Inspired by Real People
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After
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