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The fitness and health craze that swept the nation during the epidemic was a positive development. People realized that getting out of bed and working out didn't always require going to the gym; it could all be done in the comfort of their home.

 

With ten years of expertise in training and fitness, Kayle Fitness offers online personal training so you may maintain your fitness without wasting time travelling to and from the gym. Our personal training fitness courses in Mitcham are perfect for you if you've been working from home or don't have enough time to physically go to the gym.

Benefits of Online Personal Training

  • One-on-one personal training

  • Small group training classes

  • Professional trainers for coaching

  • Time management and flexibility

  • Affordable

How to decide whether online personal training is the right choice for you?

Online personal training in Mitcham is the best option for you if you frequently travel, have a tight schedule, need a course that is affordable, or prefer to work alone in the comfort of your home.

 

Email us at info@kaylefitness.com.au to learn more about how our services can benefit your health.

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ONLINE COACHING MEMBERSHIP

  • KF Online Training Programs

  • One on One Coaching

  • Gym & Home Workouts 

  • Nutrition Plan

  • Fortnightly Check In

  • Monthly InBody Scan

  • Body Measurements

  • Progress Photos

  • KF Facebook Community Group 

TRANSFORM YOUR BODY WITH ONLINE FITNESS PROGRAMS

Online training is great way to achieve the body transformation results you desire.

KF can provide tailored online training programs to suit your lifestyle and schedule.

Our online training packages are right for you if your goals are:

  • Fat Loss 

  • Sports Performance

  • Improve General Health 

As part of our online training program you will receive: 

  1. Initial consultation to explore your goals 

  2. Custom tailored training and exercise program 

  3. Custom nutrition plan that supports your goals

  4. Access to a Coach who will support you and answer any questions you may have

Whether you have access to a gym or have no gym equipment at all, we can design a program that suits your needs and will help you achieve your goals. 

Contact us today to enquire about our online training services. 

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KAYLE CONNOR

Owner, KF

Here at KF we're 100% committed to helping you achieve your health and fitness goals. 

If you'd like to achieve results like our members Cory and Van below, then contact us today and let's get started. 

Kayle Fitness - Online Fitness Programs - Fitness Coach - Before and After - Australia

Cory Fuller

12% body fat loss
24kg weight loss
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before and After - Australia

Van Vinukonda

9% body fat loss
12kg weight loss

TRANSFORMATIONS

Get Inspired by Real People

Before

After

Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
Kayle Fitness - Online Fitness Programs - Fitness Coach - Before & After - Australia
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